- Title: V-4014
- Summary: TRACK & FIELD INSTRUCTION SERIES: HIGH JUMP: CHAMPIONSHIP FORM IN HIGH JUMP IS DEMONSTRATED BY JOHN THOMAS. GIVES TIPS ON CORRECT PRACTICE TECHNIQUES. ATHLETE. SPORTS. TRAINING FOR THE HIGH JUMP. RUNNING, LIFTING WEIGHTS WITH FEET. HURDLES. JUMPING JACKS
- Description:01:41:20 - MS COACH GIVING TIPS TO ATHLETE 01:41:24 - SLO-MO DEMONSTRATION OF HIGH JUMP TECHNIQUE STRADDLE, BELLY ROLL TYPE OF HIGH JUMP 01:41:33 - MONTAGE ATHLETE DEMONSTRATING THE STRADDLE OR BELLY ROLL TECHNIQUE 01:41:59 - MODEL SHOWING HOW THE HIGH JUMPER CLEARS CROSS BAR 01:42:56 - SLO-MO SHOWING HOW ATHLETE CLEARS CROSS BAR LIFTING & CLEARING TECHNIQUES 01:43:25 - SLO-MO DEMONSTRATION OF ATHLETE'S TAKE OFF STRIDE FULL TAKE OFF 01:43:47 - MONTAGE ATHLETE TRYING TO CLEAR BAR BUT TAKE OFF STRIDE IS TOO SHORT, KNOCKS BAR DOWN, RUSHES CROSS BAR 01:44:04 - SLO-MO ATHLETE TRYING TO CLEAR BAR, PREMATURE ROLL, POOR TAKE OFF POSITION 01:44:18 - SLO-MO ATHLETE WITH GOOD STRIDE, SPRING. CLEARS BAR 01:44:33 - LS HIGH JUMPER KNOCKING OVER CROSS BAR 01:44:39 - MODEL SHOWING EARLY ROLL, OR LAY OUT & WHY IT FAILS 01:44:53 - MS ATHLETE SHOWING LIFT & CLEARANCE TECHNIQUES 01:45:02 - SLO-MO DEMONSTRATION OF APPROACH TO BAR. STRIDE & POWER STROKE FROM THE GROUND. 01:45:29 - SLO-MO DEMONSTRATION OF LIFT / SPRING TECHNIQUE LEAN BACK AT TAKE OFF POSITION 01:46:00 - MS ATHLETE DEMONSTRATING HOW LEAD LEG OF TAKE OFF SHOULD BE POSITIONED. FULL SWING OF LEAD LEG 01:46:11 - SLO-MO ATHLETE WITH POOR TAKE OFF POSITION, HITS BAR, POOR LEAD LEG SWING 01:46:29 - DEMONSTRATION OF ATHLETE ON SCALE, NOTICING BODY WEIGHT, SWINGS LEAD LEG, SHOWING HOW GOOD LEG SWING CAN LIGHTEN THE MASS BY 50 POUNDS. BOY ON SCALE SWINGING LEG UP & DOWN 01:47:02 - SLO-MO MONTAGE ATHLETE SHOWING GOOD LEAD LEG SWING CLEARING CROSS BAR. CROSS BAR & BODY PARALLEL 01:47:52 - JUMPER SHOWING HEAD LONG RUSH AT CROSS BAR, HITTING BAR. BODY NOT PARALLEL W/BAR 01:48:12 - JUMPER SHOWING FULL LIFT OVER BAR, CLEARING BAR FULL & RELAXED ROTATION ABOUT THE CROSS BAR 01:48:18 - MONTAGE VARIOUS ANGLES ATHLETE DEMONSTRATING SCISSORS JUMP 01:48:43 - EXPERIENCED ATHLETE DEMONSTRATING TO NOVICE HIGH JUMPING TECHNIQUES. STRADDLE STYLE 01:49:00 - MONTAGE NOVICE LEARNING HOW TO JUMP OVER CROSS BAR 01:49:44 - MS STUDENT LIFTING CROSS BAR HIGHER 01:49:54 - ATHLETE JUMPING BAR, SHOWING GOOD LIFT & TURN OF THE HEAD TECHNIQUES 01:50:04 - STUDENT RAISING CROSS BAR OF HIGH JUMP 01:50:11 - SLO-MO STUDENT LEARNING HIGH JUMP TECHNIQUES 01:50:45 - BEGINNER LEARNING HOW TO STRIDE PROPERLY 01:51:07 - ATHLETE WARMING UP, PRACTICING, WORKING OUT, RUNNING, LIMBERING UP EXERCISES. ATHLETE EXERCISING 01:51:34 - ATHLETE PRACTICING JUMP UPS AT CROSS BAR 01:52:06 - MS COACH GIVING HIGH JUMPING TIPS TO ATHLETE 01:52:36 - ATHLETE IN WEIGHT TRAINING LIFTING WEIGHTS W/LEGS LEG PRESSING MACHINE 01:52:49 - ATHLETE PRACTICING AGILITY & TIMING BY JUMPING HURDLES 01:53:04 - MONTAGE ATHLETE PRACTICING HIGH JUMPS INSIDE 01:53:23 - MS ATHLETE EXERCISING. JUMPING JACKS, LIFTING WEIGHTS WITH LEGS, RUNNING HIGH JUMP
- Collection: Historic Films
- Producer:Historic Films
- Transmission Date:01/01/1960
- Rights:On request
- Decade: 1960s
- File Name: V-4014