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Summary:A DOCUMENTARY WHICH GIVES AN INSIGHT INTO A METHOD OF COPING WITH THE PRESSURES OF DAY TO DAY LIFE. THE ALEXANDER TECHNIQUE IS ALREADY WIDELY USED BY MANY WELL KNOWN ACTORS AND MUSICIANS, AND APPEARS TO ENABLE PEOPLE, THROUGH HELPING THEM TO RELEASE TENSION, TO GROW BETWEEN 1 AND 2 INCHES AND ALSO TO EXPERIENCE DRAMATIC IMPROVEMENTS IN THEIR HEALTH AND WELL BEINGS. AMONGST CURRENT MIND/BODY TECHNIQUES IT HAS BEEN DESCRIBED AS A MODERN WESTERN ALTERNATIVE TO YOGA.